Exfoliation is one of the most crucial stages in a skincare regimen. Additionally, using sugar crystals to exfoliate and clean the skin has become fashionable. However, how useful is sugar as a scrub? The advantages of using sugar as an exfoliator are discussed in this article, along with instructions for making sugar scrubs at home.
Ø Advantages of Sugar Scrubs for the Skin
• According to research, sugar has a high glycolic acid content and can be used as a scrub because of its exfoliating qualities.
• Sugar has antibacterial qualities, which have been utilised to cure wounds since ancient times. A study demonstrates that mycoses-causing fungi can be treated with sugar.
• According to research, sugar dissolves when combined with the chemicals ethanol and glycerol, which are frequently found in skin care products. As a result, sugar, a water-soluble substance, is simple to remove even with only plain water.
• According to anecdotal evidence, sugar can improve skin suppleness, repair photoaging damage, and minimise the look of wrinkles.
• Sugar also aids senile and eczematous dermatitis patients avoid itching skin.
• Sugar scrubs effectively exfoliate the skin, lift it, and reduce cellulite.
• The function of the epidermal barrier is enhanced when sugar is combined with cholesterol sulphate. Additionally, it shields the skin from harm and lessens ageing symptoms like wrinkles.
Ø Uses for a Sugar Scrub
In the field of skincare, sugar crystals are well-known exfoliators. Many bloggers recommend sugar scrubs as a way to enhance the look and health of their skin. Dead skin cells, grime, and product residue are removed thanks to the crystals' abrasive structure. The clogged pores clean up as you gently massage the sugar crystals into your skin, which also feels refreshed.
Ø Applying a Sugar Scrub
1. You can use a brush or your fingers to apply a sugar scrub. For the face, gentle brown sugar is recommended.
2. When using a sugar scrub, be sure to fully cover the affected regions.
3. Gently work the scrub into your skin for 5 to 10 minutes in small circular motions.
4. To shut your pores and maintain their cleanliness, wash it off with cold water.
5. Soft brown sugar is ideal for application on the face.
Face skin is more delicate than other body skin and requires special care. Therefore, the scrubs you would use for your face would be different from those you would wear for other places. Here are a few sugar scrubs you may prepare at home for your face.
Sugar Scrubs For the Face: Homemade DIY (Do it yourself)
1. A scrub using green tea, honey, and sugar
· Ingredients:
2-3 teaspoons of soft brown sugar
2 tablespoons of honey
2 tablespoons of green tea leaves.
· How to Get Ready
1. Start brewing some new green tea. Use loose tea instead of a tea bag.
2. Combine two teaspoons of honey and tea.
3. Add the sugar gradually, one tablespoon at a time, until the mixture becomes a thick paste.
4. Using this paste, gently cleanse your face in a circular manner.
5. Use cold water to rinse it off.
o Why It Functions
Green tea contains several antioxidants that are good for enhancing skin health. The development of healthy skin cells is aided by the antibacterial and anti-inflammatory characteristics of honey.
2. Sugar, Lemon, and Coconut Oil Scrub
· Ingredients:
2 tablespoons of soft brown sugar
8 to 10 drops of lemon juice
Half a cup of coconut oil.
· How to Get Ready
1. Pour the coconut oil into a bowl, then whisk in the sugar until it has the consistency of a spread.
2. Stir in the lemon juice to the mixture.
3. Use this combination to gently cleanse your face in a circular motion.
4. Use cold water to rinse it off.
Use just once per week
o Why It Functions
Lemons are rich in vitamin C, which is great for the skin. It enhances skin suppleness and reduces ageing and skin damage symptoms. A common moisturiser is coconut oil. Since ancient times, it has been the go-to remedy for repairing dry and irritated skin.
Note: Because lemon juice is naturally acidic, it may irritate those with sensitive skin. So, test it on a small area of skin before using it on your face.
3. Face scrub with almond and sugar
· Ingredients:
2 tablespoons of almond oil
1 tablespoon of almond meal
1 tablespoon of soft brown sugar
· How to Get Ready
1. Combine the sugar, almond oil, and almond meal.
2. Gently rub your face with this mixture in a circular motion.
3. Use cold water to rinse it off.
Use just once per week
o Why It Functions
Vitamin E, which is abundant in almonds and encourages the growth of wholesome skin tissues, your skin could be revitalized and renewed with almonds.
4. Face scrub with yoghurt and sugar
· Ingredients:
2 tablespoons of soft brown sugar
1/2 cup of fresh yoghurt
· How to Get Ready
1. Combine the sugar and yoghurt.
2. Scrub your face with this mixture in a circular motion.
3. Use water to remove it, then pat your face dry.
Use just once per week
o Why It Functions
Yoghurt face masks increase the suppleness, hydration, and brightness of the skin.
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